The Fight For My Mental Health

It's been a long 3 months!!  Very long!!   Some of you may be thinking, The Fight for your mental health?  It's not like you are fighting cancer, or diabetes, or heart disease!  What do you mean by "The Fight for My Mental Health"?    If you have ever dealt with a mental illness, you know exactly what I'm referring to!  It is a Fight!  It's a huge fight and it's not a fight for one who backs down easily.  It takes persistence and consistency and never giving up!  I'll give you a run down of the timeline (thus far) of my fight to get better.

March 17th  -  I cried at work.

March 20th - I went to the Dr b/c of my Depression getting worse.  She told me I needed better coping skills and upped my Prozac from 10 mg to 20 mg.

March 25th -  I had a 7 am counseling appointment with my Counselor who taught me Mindfulness.

April 21st - I had an awful crying day at work on the 20th.  i was able to take the 21st off and called my Dr. at 8:15 am on the 21st, to try and get in to be seen.  My Depression was getting much worse, and not better.  My Dr said she could not see me and told me to go to Epworth.  I later found out that Epworth is an inpatient facility only.  Since I was not a harm to myself or to others and was not suicidal, I had to wait till Monday, April 24th, to be seen.  My Dr.. did not offer me any other appointments with other Dr.'s at her practice that Friday.  When i saw my Dr. on Monday the 24th of April, she upped my Prozac from 20 mg to 40 mg.  I was crying uncontrollably and told her I  could not function.   She looked at me with a straight face and said "So you are going back to work tomorrow, right?".  I said "I just told you I cannot function!  No, I cannot go back to work tomorrow.  She offered to write a note.  I told her notes don't work at my place of employment and that I needed FMLA to secure my job.  I was in disbelief, I had always gotten along with her before and had no problems with her, until my depression started acting up.  She had been prescribing my meds for 6 years and not once had I ever had issues severe enough that I went to see her in regards to my depression.  I was not a "cry wolf" type of patient.  She finally agreed to give me 2 weeks of FMLA.  I filed for FMLA, but not for short term disability because I needed to use my vacation time for our mission trip to Ecuador in July.

After, being shocked and very unhappy with how the appointment went with my Dr on the 24th, I made an appointment to see a new Dr. on April 26th.  He was awesome, but most of all because he possessed empathy and understanding in regards to depression.  We set up another appointment for me to see him for a follow-up on Friday, May 5th, before I returned to work on May 8th.  He wanted me to have another week off to see my Counselor and work on getting better, so he gave me another week of FMLA.  I took that unpaid as well.

I went back to work on Monday, May 15th.  I worked the 15th-18th (Mon-Thurs) and by the end of the day on Thursday I was behind on my work and crying.  I was able to take the 19th off of work.  I got in to see my new Dr. on the 20th.  I told him that every time the old Dr upped my Prozac, 3 weeks later, I would be crying uncontrollably.  He believed me and set up a plan for me to be weaned off of the med.  He agreed to up my Seroquel from 200-300 mg.  We also both agreed that it was time for me to apply for short term disability while getting used to new meds and waiting to see a Psych Specialist. My Husband and I decided it was not in my best interest to go out of the country on the mission trip at this time.   When I first saw this Dr. on April 26th, he got me on a referral list for a Psychiatrist.  I called that place on May 18th and found out I was on a waiting list for a Psychiatric Nurse Practitioner because that Psychiatrist only saw adolescents and children.  The last time I checked (a few days ago), they will be calling to schedule an appointment with me in the next week or 2, but I probably won't be seen until the end of July/beginning of August.

I had a follow-up appointment with my new Dr on Friday, June 2nd.  I had gained 10 lbs in 2 weeks due to my meds making me crave bad stuff, and me giving in to those cravings.  He advised me to push thru the extreme tiredness and avoid sleeping whenever I was tired.  It's been hard, but I was successful yesterday, and I have been successful today..  I have an appointment on June 27th for blood work to be drawn and then my next follow-up appointment with my Dr is July 6th.  

I  applied for Short Term Disability thru my Employer on May 19th.  Due to a Holiday and some miscommunication between my Dr.s Office and my Employer, my employer just received the needed paperwork from my Dr late on Friday June 2nd.  Today is June 6th and I am still waiting for an answer as ti whether my short term disability will be approved or denied.

During all of this my Husband got a promotion at work.  God is good and is watching out for us.  I am very much at peace right now in regards to my short term disability getting approved or denied.  I don't know what will happen.  Since I was feeling so much peace, I used the concordance in my NLT Bible and I found the following verse: " Submit to God, and you will have peace; then things will go well for you."  Job 22:21.  I can honestly say that I feel that's what I'm doing now, submitting to God.  My health has to come first.  I'm glad my Husband realizes that, and I'm glad we live modestly and live below our means.  I am not worried.

So, there you have it.  This is my saga thus far.  I think the uppage of seroquel and the weaning off of prozac has helped, but I'm still dealing with the side effects of the seroquel, which aren't fun.  



Thank you to the Friends who have stopped by, called and/or texted, or have sent me well wishes thru my Husband at work, or to me thru FB.  I really appreciate it.  It is nice to be thought of and know that I'm cared for.  God's got this.  I'm not worried.  I just want to get better.  

So there you have it.  That's what I mean by "The Fight For My Mental Health", and it's not over yet.

As a bracelet given to me by a friend says "You were given this life because you are strong enough to live it".  With God and Jonathan on my side, I can and will come out of this stronger!

Peace, Love, and Joy to you All!

Love,

J-La-Sta

Happy Valentines Day To The Love Of My Life!!

It really is true what they say, that after you have been Married for a while, Valentine's Day isn't nearly as big of a deal as it used to be.  When I was Single I always felt left out and felt as if my Singleness was accentuated on that day.  Everyone else had a Valentine (or so I thought), but I didn't.  I have learned that Real Everyday Married Love goes so much deeper than the love that can be expressed on February 14th every year. 

Real Love is choosing to change unhealthy lifestyles together because of your love for the other person and your love for yourself.  Real Love is supporting each other thru caring for and watching a parent die of cancer.  Real Love is being there when your spouse is hospitalized and has surgery even though your Dad just died 2 days prior.  Real Love is going with each other to the grave sites of our earthly Fathers.  Real Love is going to support a loved one during a sentencing hearing.  Real Love is choosing to love each other even on days when we don't feel so lovable.  Real Love is living everyday life with all of it's stressors and ups and downs.

We have lived a lot of life in our 1317 days of Marriage.  The loss and struggles we have experienced together, have only made us stronger.  Together we have accomplished far more than we could have individually.  This Covenant Marriage is no doubt God's design.  We aren't the same people we were the day we got Married.  Jonathan hit his goal weight at weight watcher's today.  He is 115 pounds lighter than the day we got Married.  I have lost a lot of weight myself.  We are also debt free.  Both weight loss and debt loss require sacrifice and not giving in to our every whim and feeling and want.  Going thru these processes together has taught us discipline.  We are Happy!  We are Healthy!  We are Blessed!  We are Thankful!

I Love You Baby!  There is no one else I'd rather be doing life with!  Thank you for your extreme patience with me thru all of these lovely hormonal changes that no one warned me about!  You are the Best!  You are one of the hardest working, most caring, most loving, most accepting people I know!  Thank you for Daily Teaching me about Love and Grace!  I can't wait to share your 40th Birthday with you at Fenway Park!  I know we will feel God's presence and your Dad's presence in those precious moments together!  We leave on our NYC/Boston Trip in just 140 days!  In 144 days we will celebrate our 4th Wedding Anniversary and in 146 days we will be at Fenway Park celebrating your 40th Birthday while we watch the Red Sox hopefully beat the Yankees!  I cannot wait to experience that with you because I love You! 

Happy Valentine's Day Mr. Stanley!  I will love you until God calls me home...cuz...well...I am the "Cougar" in this Relationship! :-)

Here's to many more Valentines Days together, but most importantly, many more days of living everyday life together!

I am SO PROUD of You and Proud of the Man you are, have become, and are becoming! 

Love Always,


Mrs. Stanley

My FPU Story

     There is FREEDOM in being debt free! But it hasn't always been that way for me! There is always hope! I'm hoping my story can give people hope to keep on keeping on! In September of 1998 I went to a consumer credit counselor b/c I couldn't pay my credit card bill...I was only paying the interest. I had 10K on a credit card. I had Student Loans. I had a car payment. I lived alone and had to pay rent. I had other bills. You get the idea! I was 24 years old. I was probably making 22K if that?? Life was tough! I didn't really budget and I will say that I wasn't the most responsible with my money...eating out (fast food) a lot, etc. The consumer credit counselor helped me, but would only work with my creditors if I cancelled my credit cards and no longer used them. It took me 5 years to pay off my CC.

     I have not used a credit card since September of 1998. 15 YEARS of not using a Credit Card and I've only had a second income (Jonathan) for 2 years. It was scary! I had no one to fall back on. But I needed to learn how to handle my money first. While Jonathan and I were dating he took Financial Peace University and I started Budgeting and working on the first few baby steps. We paid for our wedding without incurring any new debt. We came back from our 1 year anniversary vacay and paid off our last debt.   

     We just celebrated our 2nd Anniversary on July 8th! We were both single with no kids and had never been married. God is good! We now have a fully funded emergency fund and our goal is to bless others with what we have been given, travel a bit, and buy a condo in a few years. Jonathan just turned 38 and I will be 40 in January. We are very Blessed! So yes, I'm in a really good place right now, but I haven't always been. Just wanted to encourage those who get discouraged trying to make ends meet and get debt free. It IS possible. VERY Difficult, but it is possible! Keep on keeping on! You never know what tomorrow may bring!

     The hard work it takes is worth the FREEDOM that being debt free brings!

We Are Content Being A Family of Two!

Yes, my Husband and I are a FAMILY of two!  We believe that our family is complete! :)

Our First Date As a Married Couple - Clearwater Beach, FL

We are not planning on having any children.  However, we also know that the Creator of life may have other plans. (In his heart a man plans his course, but the LORD determines his steps. Proverbs 16:9)  We are 100% Pro-Life, so if God chooses otherwise, we will be happy with His plan and embrace His gift of life.  That being said, my life just hasn't been the "get engaged in college, get married right after college, have kids right away" type of life that many of my friends have had.  I haven't followed the typical"/expected" path.  That hasn't been God's plan for me.  I used to not like being different,  but now I love it!  I'm Jennifer Stanley, not Suzie Homemaker. Neither do I consider myself to be a "Career Woman".  I work to live, not live to work.  Anyways, there will most likely not be a television show called "Jon & Jen Plus (Insert any number here)".  It's more like "0 Kids & Not Counting"!  I will be 39 in January, not 22.  Some days I hardly have the energy to work full time and take care of myself and be a wife, so I don't know how I would have the energy to be a Mom at this point in my life!.  I do know that God never gives us more than we can handle.  Which is why my best friend has 4 boys, and I don't.  He knew she could handle it and be a great Mom, too!  I also am on medications that are working that I could not be on if I were pregnant. 

What people might assume about us (or others) because of our (their) choice to not have children:

1. We are selfish.  Yep, we are human and we can all be selfish at times.  However, I wouldn't consider us to be selfish people.  I don't believe our reasons for not wanting children are selfish.  We love to serve God and others with our time and money, and we can do that in ways that we couldn't do if we had children. 

2. We don't like children.  Wrong!  We love kids, and they really do love us too! :)Have you seen pictures of us with our Nephews/Nieces?  We all have fun when we are together!  They especially love to climb on Uncle Jonathan!  We get to enjoy our Nephews/Nieces and (hopefully) be good examples for them.  Just because we love children, doesn't mean we want to raise some of our own.

3. We want to spend all of our money on ourselves.  I would be lying if I said we didn't have things, such as traveling that we want to do!  However, we love giving of our time and money to God, family and friends!  We are very Blessed!  We want to get out of debt (which we will be very shortly!) so that we can continue to give and be a blessing to others.  We are choosing to live well beneath our means in order to do so.

Some "not so great" reasons to have children (in my opinion):

1. In case we might someday regret not having children.  Not a good reason to have kids.  It sounds a bit selfish, because it's all about "us". " I'll have kids so I don't feel regret later in life". 

2. To have someone to take care of us when we get old.  There are no guarantees in life.  Having children just so there will be someone to take care of us when we are old, would not be fair to the kids, nor is it necessarily realistic.  In this day and age people relocate more now than ever, and families often don't live in close proximity to each other.  In my opinion, having children for this reason is more selfish than choosing not to have children.  Plus, I'm the type of person who will be talking with everyone and having fun even when I'm in a Nursing Home!

3. Because many of our friends have children/are having children.  We've all heard this one:  "If your friends jumped off of a cliff, would you jump off of a cliff too??"  Umm, NO!  Not a good idea to do something just because everyone else is or is not doing it!  Many of my friends got married in their early to mid 20's.  Did that mean that I should have settled for any guy that came along just so I could "be married like everyone else"?  Absolutely not!  I'm SO glad I didn't do that and waited for my Mr. Right!  God has been So Faithful to me and to us! :)

4. To get unconditional love.  First of all, God is the only person that can give pure unconditional love!  Second of all, if we want unconditional love, we can get a dog!  Having kids is about the kids and what we can do for them, what we get from them is just an added bonus!

*****We <3 Being "Aunt Jenny & Uncle Jonathan"!*****
We Are The Coolest Aunt & Uncle Ever, and Humble Too! :)

What I've Learned In My 1st 95 Days of Marriage

     As you probably have already guessed after reading the Title of this post, we have been married for 95 days today!  :) Wow!  Time flies! In some ways I feel so comfortable with Jonathan that it feels like we have been together forever.  In other ways, I can't believe we've been married for over 3 months already!  I would be lying if I said this transition has been 100% smooth sailing.  After all, we are 2 human beings who only had to think about ourselves for years.  This isn't to say we were selfish people, it's just that we didn't have anyone else to consider in day to day living.  If I wanted to watch "The Notebook" on a Friday evening, I would watch "The Notebook". If Jonathan wanted to watch "Lord of The Rings", he would watch "Lord of The Rings.  We can still watch those movies, but now there is someone else's opinions/preferences to consider as well.  Jonathan turned 36 two days after the wedding.  I turned 37 in January. (I'm such a "cougar"!) We both had a long time to get "set in our ways".  All in all we are both very happy!  We are beginning our marriage on the foundation of the one who created marriage.  I think I appreciate Jonathan and my marriage to him so much more, simply because I had to wait for him for a very long time.  I know what it's like to be alone, to not be part of a family, to not have someone know if you live or die on your drive home.  Sad, but true.  Now I see clearly that God was preparing me for my "Mr. Right".  I'm learning that His ways are ALWAYS best.  He knows what is best for me.

Success in marriage does not come merely through finding the right mate, but through being the right mate. ~Barnett R. Brickner

Here are the Top 5 Things I've learned in My 1st 95 Days of Marriage (in no particular order):

1. I'm thankful for commitment.  The first 2 weeks after we moved into "our" new place were a bit rough.  We were both used to living alone.  We both, especially me, don't like change. There were many times that we butted heads.  It was in those times that I understood why the commitment of a marriage (till death do us part) is so important. God knows that too! :) I'm happy to say things are much better now that we've had more time to adjust!
2. If I'm focusing on something I think Jonathan needs to work on, I more than likely need to turn the focus back to what I can do to work on improving myself.  I can't control him, nor should I try to, but I should be focusing on how I can become a better person/wife, not focusing on what I "think" he needs to work on.
3. I'm learning balancing marriage with my social life is easier said than done. All of you singles out there know what I mean when I say singles can feel forgotten because their friends are so busy with their husbands and children.  I still don't fully understand how hectic life with children can be, but I do have more of an understanding of the fact that even in a marriage, there is less time to devote to friends.   Maintaining and growing our friendships with others is very important to both of us.  I'm very thankful for that!  Jonathan has his times with his guy friends, and I have my times with my girlfriends.  We also do things with other couples.  When I lived alone, I was texting/calling friends a lot more than I am now.  I finally feel like I belong.  I belong with Jonathan.  I'm still working at finding balance in time with Jonathan and time with friends.  It may be a little more challenging because we work such different work hours and only have 1 weekend off together a month. 
4. Sex is not as big of a part of a marriage as we both had made it out to be in our heads before we got married. Don't get me wrong, sex is wonderful and God's plan for marriage is best!  We are far from perfect, but with God's help, we both waited to have sex until after we were married.  Yes, I know this is practically unheard of now a days, but we are both glad we waited. When you feel you "can't have something (due to Christian beliefs"..ie...sex before marriage)"...it makes it that much more appealing.  All thru my 20's and 30's,  I hoped I would get married soon so I could have sex before Jesus came to take me home to heaven, whether at the end of the world, or thru death.  We both have said that we built it up so much in our heads, and gave it far too much importance prior to marriage.  It's an awesome part of marriage, but it's not everything. We are learning together and I'm thankful we don't have baggage to deal with in this area of our life together.
5. The financial aspect of our lives is SO much easier with 2 incomes and 1 rent.  This is NOT a reason to get married, but once you find the right one, this is a HUGE perk! :) I had NO idea how much easier it would be before I got married.  I had always supported myself and lived alone.  After we got married, I changed my marital status for my taxes.  I did not change the deductions, yet I am getting over $93.00 extra in my checks each month!  We are paying less on auto insurance due to the multi-car discount, we only have 1 rent to pay and we no longer have to save/pay for the wedding!  We just paid off the rings (no interest!) last weekend!  In less than a year we will be debt Free! :)  However, it is also important to note, that we both learned how to handle our finances and get a grip on them before we got married.   We are now tithing faithfully and can't wait to be debt free.